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Ergothioneine as an Unrecognized Vitamin for Slowing Aging and Improving Health
Ergothioneine (ET) is a naturally occurring antioxidant that has been largely underappreciated in the scientific community, but recent...

Dustin Elliott
Apr 30, 20252 min read


Enhancing Sleep with Spermidine: A Scientific Perspective
Introduction Sleep is critical for overall health, yet many people struggle to achieve restful sleep. Researchers are exploring natural...

Dustin Elliott
Apr 30, 20252 min read


The Health Benefits of Spermidine Through Autophagy
Introduction Spermidine, a naturally occurring polyamine found in foods such as cereals, legumes, mushrooms, and soy derivatives, has...

Dustin Elliott
Apr 30, 20252 min read
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