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Ergothioneine: The most powerful antioxidant you've never heard of
Ergothioneine (pronounced ur-go-thigh-uh-neen) is an amino acid derivative (specifically derived from histidine, which is an essential amino acid).

Katie Koschalk
Aug 15, 20253 min read


9 Mitochondria-Supporting Supplements for Better Energy and Aging
When it comes to boosting energy, improving endurance, and supporting healthy aging, your mitochondria play a central role. As you age, though, mitochondria naturally become less efficient, making it harder for your body to produce energy.

Katie Koschalk
Aug 5, 20253 min read


Ergothioneine as a Possible New Vitamin for Longevity, Skin and Aging, Immune System Function, Antioxidant Activity, Neuroprotection, and Cardiovascular Health
Ergothioneine (ET) is a naturally occurring sulfur-containing amino acid emerging as a powerful nutrient in the fight against aging and...

Dustin Elliott
Apr 30, 20252 min read
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